Tag Archives: exercise

Second First for 2014

Running

I have a love/hate relationship with running.  I love it because it’s so efficient and it gets you outside  in the sunshine and because you can vary speed and distance and time to suit your mood.  Pretty much everything else about running, I could live without, and if I don’t have a goal to shoot for I just end up resenting it when its the only thing I have time for and I’m jamming in a treadmill run between work and evening stuff.  So I came up with this- I’m going to run an average of 5 miles per week which will end up being the equivalent of running from my home to the home of my favorite pie in the Adirondacks.  Very motivating.  To track my miles and stay on course I signed up for The Daily Mile  www.dailymile.com  and since I still need to read a manual on how to use Word Press, that link may not work but don’t be lazy…just type it in.    So the signing up to track my runs is the new thing.  Two down, 50 to go.